EmpowerDivorceCoaching

We have all been there. Disappointed, rejected, betrayed, or hurt by another person. It feels awful, but it's all a part of being human and opening ourselves up to relationships with others. "The greater your capacity to love, the greater your capacity to feel the pain." Maybe it was an overbearing boss, an unforgiving friend, a partner that walked out, or a date that never called you back. Perhaps you were fired unfairly, a friend suddenly stopped returning your calls and

I have a love/hate relationship with fear. Fear sucks. It is debilitating and paralyzing. It has held me back and kept me stuck more times than I care to admit, yet curiously, it has also proven time and time again to be the catalyst of great change in my life. "Fear to a great extent, is born of a story we tell ourselves..." Cheryl Strayed The narrative of what we tell ourselves has the ability to undercut our lives as long as we give it power. It takes awareness to l